5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
November 25th, 2009 | 
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MySpace Friend Me www.myspace.com 5 Minute Tone Body, Abs Workout Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute…
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Thank you for this video is perfect for people like me that make exercise at home!!!
I’m actually dieting and making sports now!!!
*-* welcome to the summer
TY VERY MUCH
I like her enthusiasm as a trainer. Thanks for promoting fitness! We need more people like you.
shes hot
my muscles are ok, i do those exercises every day, but how can i reduce the fat on top of it as i can still pinch into it
my skin is very lose how do u tight it???
thanks
HERE SUM ADVISE ON HOW 2 LOSE FAT AROUND UR THIGHS. K 1st start dieting cut down on fat and dont over eat. 2nd do not over excersise unless you want the fat 2 turn into muscle n u still look the same, just an hours walk everyday is good. 3rd Once the fat has been burnt off ur free to do extra workouts 2 tone it up. trust me i did it, it works
you cant spot train abs and expect a 6 pack, you gotta diet the fat on top of them away..
gr8..
this helps build muscle, and tone.. if you want to lose fat, you’ll have to do some cardio with it
this exercise will help build muscle.. more than likely, you’re getting results.. if your stomach is very loose or has some fat, it can be hiding the muscle.. try doing some cardio, but keep up these exercises as well
realllyyy
hi tammy i have 4 kids and the younger one is 4 my stomach is very loose and what can i do it titer plz plz plz plz answer i tried all your workouts for six months but it dosent work plz answer me thanks.
very well..now,i want to see the rezults..if i make this for a week..
It helps tone your abs but the only way to lose fat in a desired area is cardio/dieting. The way you lose fat is determined by your genetics. Good luck
i have been doing this for two week and it really works . I have nice abs now
does this exercise help lose stomach fat as well as tone your abs?
Then its simple. Don’t do ab workouts, and guess what you won’t have abs.
The video is labeled AB WORKOUT, and clearly the author has failed to demonstrate she has any knowledge on how to get defined abs. If you want to slim down go run. This exercise will get you nowhere.
harsh wording brostyn, but ur information is correct. Id also add that a few of the exercises she’s doing r HORRIBLE. I KNOW I KNOW, ppl r going 2 dismiss what Im saying thinking that Im a “nobody” & that she “MUST KNOW” what she’s doing, blah blah. But ask ANY Doctor or Phsycial Therapist about these exercises & they will tell you to STEER CLEAR of them. They r injuries waiting 2happen! Maybe not today or 2morrow, but it WILL likely happen. Theres more efficient ways to get even better results.
niceeeeeeeeeeee videos
i love this video ive been wanting to tone my abs and didnt know exactly how to.. Thanks!
good job
i loved it i realy feel like it working and my kid shes 12 a loves it