Women’s Health: Total Workout in Ten!
December 22nd, 2009 | 
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- With busy schedules, a social life, and family obligations, it s hard for many women to find the time to fit in an exercise routine. But time constraints don t have to be road blocks to getting a healthier, better body. From the people behind Women s Health magazine comes this program to help women maximize what little time they have and get big results. Format: DVD MOVIE Genre: HEALTH/F
Product Description
Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout…. More >>
Women’s Health: Total Workout in Ten!
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Although I won’t be receiving my DVDs for four to six weeks; and, therefore, can’t rate them, I can tell you that Amy Dixon is the best fitness instructor I’ve ever had the pleasure of taking classes from. I take her classes at Equinox in Santa Monica and her energy and dedication are unrivaled. I can’t say enough amazing things about Amy Dixon. My body has changed because of her. I feel privileged to take her classes and even more privileged to call her my friend. Buy the DVD. Women’s Health wouldn’t make her their spokesperson for nothing.
P.S. I can’t post this review without a rating so I’m giving it five stars.
Rating: 5 / 5
I like this workout, you can choose which workout you want to do in 10 min. They have cardio, upperbody, lowerbody which ever one you want to work on.
Rating: 4 / 5
I was so surprised by the effectiveness of this workout! I have some other workout videos that are similar in that there are several ten-minute segments, but I haven’t been happy with all of them. This one is definitely my favorite!
Rating: 5 / 5
I have two of her videos and this one is my favorite. You can actually follow her and get a great workout. Sometimes I’m on this internet when I should be exercising and I love the fact that it’s in 10 minute segments…but once I start I usually go thru all segments because I can. She gets your heartrate up and then lowers it before you finish. I’m over 50 and over weight so I think it’s a good exercise video for everyone.
Rating: 5 / 5
I own this DVD. I use it from time to time – like when it’s raining outside and i’ve eaten too many sweets…
I like that it is easy to follow and that I sweat every time. I feel really good after that. I’m a beginner at these exercise DVDs and I’d recommend this one. I also like that there is a back up girl to watch for alternative moves b/c i don’t do the jumping jacks, etc.
Rating: 5 / 5