Cable Chest workout for a great chest
January 20th, 2010 | 
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This movement is made up of 3 movements for amazing chest development. ITs a great movement weather your in MMA,Female, Male, Fitness,Body Building,or just looking for a great workout.Exercise.Fitnessprofessionalsworld.com … Fitness workout videos Training Video Bodybuilding sports combat extreme bicep workouts quick amazing
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nice vid man
good vid
nice im goin 2 start this but just wonderin how many sets and reps does 3 sets of that whole routine of like 8 reps each good?
Good vid!
with a cable machine like this you can also incorporate cable flys / crossovers for the separation of the pecs and as well for nice definition and stretch!
5*
Cool!