Jillian Michaels for Beginners – Frontside / Backside
March 14th, 2010 | 
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Description
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser – Kimmi Dove, Shane Giles a… More >>
Jillian Michaels for Beginners – Frontside / Backside
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Save your money it’s not worth it. The video has a all white back ground with just jillian and one of three people from biggest loser and a chair and a mat. The people don’t seem to know what to do there behind her doing moves that she’s decribing but there doing them wrong. Better off getting Shaping up for dummies it’s the same thing but the instructor does all the moves her self.
Rating: 2 / 5
The video is good to learn what exercises are good and work multiple areas of the body. It is not anything I would ever use except for information. It has the worst music I have ever heard. I don’t even know why they bothered with the music because it absolutely does not work with the exercise. It is not a video I would ever work out too. I think the producers are just capitalizing on the show. Big, big disappointment.
I own 59 exercise videos. I don’t care how good Michaels is with The Biggest Loser, I will never buy a product from The Biggest Loser again. I bought two other of her DVDs. They are not good for working out with either. Again, good info if you want to put together your own routine. But absolutely not a DVD you could work out to.
Rating: 2 / 5
To do this video you need two sets of weights, a step, and a chair. I think a lot of these moves aren’t right for beginners (without having a fitness instructor with you) because they are high impact, and it would be really easy to hurt yourself if you do the moves incorrectly. Also, Jillian seems like she’s just kind of winging it every time she talks…like there is no script. All of the exercises are disjointed…it would be very hard to just pop this DVD in a get a good workout because of all of the pauses and Jillian’s pointless monologues. FOR ME, THIS VIDEO WAS MORE OF A BIG DISAPPOINTMENT THAN A BIG HELP.
Rating: 1 / 5
this video was kind of boring to be honest. i bought it about 4 months ago and played it once.
Rating: 3 / 5
I am not an aerobics person. Not the most coordinated. I like her no nonsense approach to the workouts.
Rating: 5 / 5