Fight Fit TV fitness DVD
March 31st, 2010 | 
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- No equipment required
- 3 levels of training
- A different workout every day
- Warm up and stretching sections
- Includes a weekly workout plan
Product Description
Fight Fit TV contains 2 1/2 hours of dynamic, bodyweight, circuit training exercises performed by MMA fighters. No equipment is required. This edition includes weekly workout plans, warm-ups and stretching and 3 levels of training; beginner, intermediate and advanced. The purchase of this DVD also allows the user 2 months free access to Fight Fit TV’s online site, where a new workout is posted every day along with fight techniques, injury prevention and treatment, d… More >>
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Being around a lot of MMA fighters and groups I am very much aware of the physical, mental and emotional training involved. I at first purchased this to give this school some support only. I have my own training program so didn’t really need another.
Well, I am impressed. Very much. The production quality is good. The layout is good. The menu is easy to navigate. It doesn’t perceive that you are any one type program level but gives you the beginner, intermediate and advanced options of the necessary area to start with; warm-ups then workouts. That is, even in warm-ups you need to start at your physical abilities and be able to work up to the workouts. But the menu design allows you to pick where you want to go.
Their world. Its different. To a lot of people its a controversial sport. One thing I was impressed with was the basic story line and background of MMA and the fighters used and the workout program as the overlay. You get to “see” where they workout, learn a little bit about the fighters, and then workout with them!
Needing a good full body training and workout program? Complain about your belly? Dress size? Give this 12 weeks, follow the instructions, and get in shape!
Rating: 4 / 5