All-Star Ab Exercise Moves Video
April 18th, 2010 | 
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Join Fitness Experts Stephen Cabral and Katrina as they take you through four Ab moves that will get you a 6 pack. *Sponsor: Lose 3-10 lbs Per Week – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
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you guys are my heroes. Summer 2O1O here i come!
that 1st exercise is harder than it looks…or maybe I just need to workout more
Hot!!!! checkout my weight loss transformation!
this is such a good workout
Finally The Diet Solution here: watch?v=6LhODQFSxdM
anyone get results plz tell me
I did this for about a week (30 sec one each side and front for the first, 15 on each side for the second excersize, 12 for the third, and 20 squats) and I already have some nice abs.. not HUGE but nice – looking for a teen, especially in a bathing suit.. THANKS DIETHEALTH!
How bout we take this to the bedroom honey?
I need some groin muscle workouts. Lemme know when ya ready so da “real” excercize can begin
I was wondering how you can determine how much fat in pounds you lost. I’ve heard of measuring fat in percentages..
Sara you’re hot as hell
For everyone that likes to workout!!! To make sure you have the most effective workout possible make sure to use our great Torch products. Just go on my channel and look at the great Torch videos. Thes eproducts are great. You will get the best workout ever!!!
dang this girl is fine. I use the vastmuscle (.com) workouts and nutrition for the last 2 months and have put on 3 pounds of muscle and lost 6 pounds of fat. That was exactly what I was looking for.
bollocks. makes no sense. would you ask a car to perform with no fuel?
Because if you yank your chin around the abs aren’t doing the excercise
no way
You asking me out on date? How many money you have in bank? What car you drive?
ummm no not really.. im bagging u out coz wat u said seemed pretty stuck up.. thats all
stop this you racismst ahainst me!!!
hahahahahhaah omg!!!!!! u loser…. talk about vainnnnnn hahahahahahahahahahahah there me and my mates laughed rather hard at wat u said..
your gud i like u thanks
She´s fat and not perfect as me!!!!!!!!!
i can see the girl in the green tits.
makin me. . .
anyways. ….
1:04 – 1:30
The chick in the pink is sexy !