Bounce and Shake Exercises with John Gray
May 29th, 2010 | 
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In this video, Mars Venus relationship guru John Gray takes you through some short and simple exercises that increase your heart rate and get your blood circulating — necessary for increased hormone production, which is increases our passion levels. For more information, read John’s book “Mars & Venus Diet & Exercise Solution”, or go to John’s online magazine: www.MarsVenusLiving.com
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I laughed when i saw this. then i tried it. it works well!
Yah, this exercise is really cool! I actually saw it on one of the DVDs I own by John Gray. I practice this routine almost everyday and it works great!!
I learned this and also have a glass of lemon water each morning…the BEST way to start the day!!
Much love to you John.
PEACE 
Jared James Pedersen
How wonderful. The simplicity of it!
I can use this in so many ways.
It seems so important for the lymph system, since it has no pump to move fluids around.
It seems like the bounce and shake would really stimulate the lymph system and help to cleanse the lymph nodes!
Thanks, John.
This is very interesting. I could see this on an infomercial.
And… what’s up with that statue with the woman on the yak? She’ backwards… lol