Top Fitness Trends 2008 – Year in Review
We’re taking a look at 2008 the year in review Top Fitness Trends. Check out more Year in Review lists @ diet.com From exercise equipment to nintendo wii, find out where your favorite work out ranks! What will be the next big thing in 2009?
eat -> lift -> eat -> sleep and repeat
yeh
LMAO remember when you guys used to say sarah was chubby….look at her now.
I think it is very cool how all these helpful videos are on youtube, free is the key.
‘ score painful working on hands and forearms, ouch.” sweet routine as to getting starte, looks like new years was alright to the video instruction ,happy newyears, and have fun working out with small and the build on strength, as you get the muscles to get, the strength to make you feel better,” diet works little bit , so does running walking,” ouch,” i’ll skip on some of that, to daily .” ouch, but i’m lazy.”
I love this video. I just really like the ideas… but that’s just me
Kettle Bells? Hmmmm…maybe.
I love all your videos!
is there a free green screen video for macs?
*love the trends
, especially the online trainers ;D
Riding your bike as a means of transportation is multitasking!
kettle bells have blown up!!!
LOL. Shameless plug. I personally like the free workouts online and the things you can do at home.
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There is only so many different types of things you can do standing in one place. I find Wii fit to be particularly fun. Fun exercise is better than boring exercise. I would say give it a try.
i didnt hear of kettle bells either till watching these videos. Does Wii fit actually do alot for fitness?
I tried the Zumba thing… My friend and I hated it. And left about halfway through. I felt like i coud get a more well rounded workout like i have at other classes. Oh well, always important to try something new.
But the kettle bells i love!! My new favorite thing
You really don’t need to spend money on gym membership. It’s amazing how much you can do with some free weights and a little floor space!
OMG NO WAY FIRST COMENT! WOO!This was soo helpful! I look for advice on this all the time! Great tips like always! THANKS!
I like the disclaimer at the end
lol
I teach Zumba! Its great!!
Online fitness trainers – great idea!
OMG NO WAY FIRST COMENT! WOO!This was soo helpful! I look for advice on this all the time! Great tips like always! THANKS!