Sean P90X Transformation Results
June 26th, 2010 | 
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www.GetRippedAtHome.com This is P90X Transformation from day 1 to day 120. I can help you get Results like this using P90X! Click here to sign up for for my team for free. https or www.beachbodycoach.com
www.GetRippedAtHome.com This is P90X Transformation from day 1 to day 120. I can help you get Results like this using P90X! Click here to sign up for for my team for free. https or www.beachbodycoach.com
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Okay bro i have a question. How did you gain muscle and lose fat at the same time?
GREAT results man, im on week 2 and loving it, i feel my body getting tighter! have u started “P90X+” yet?
great results man. i also have a question for you. what did workout did you use the classic, lean, or doubles.?
And when should I expect to see first results?
@scal11083 …Like creatine in the morning,protein powder in the evening and after the exercises?When should I take the multivitamins?Should I combine all of this right after the exercise?Sorry for asking this much man…Thanks ahead.
@scal11083 Thanks…I did chest/Back and now I’m on my day 4 and I can’t do even one push-up…I am that sore right now.’m going to base my nutrition on fruit,veggies,toast bread,eggs(should I eat them raw or fried?),chicken,milk and protein powder…When should I eat these groceries (what to combine in the morning,what for a snack,lunch,dinner?)And if I buy creatine and multivitamins,should I take creatine mixed with protein,or should I take them separately (like creatine in the moring)?…
@P90XDoubles Thanks…
@miketoriant : Thanks dude!
@shiney551 : Consult your physician before starting this program at your age.
@RockBrent : Uh…thanks? haha I don’t know if that is such a good thing
@DJUnionX : The first week was pretty brutal. I was more sore then I had ever been in my life. I modified the things I couldn’t do till I got stronger and was able to do them. Feel free to do as much as you can. But try to really bring the intensity with what you are doing. Some of these workouts like Chest/Back needs to have a certain pace. Make sure you save some energy for the second round.
It get easier as you get stronger. Keep it up!
@pimpr90 : epic win? haha thanks
@shiney551 : If you watch the whole video you will see day 90 results.
@1414hayward Yes I would try to shoot for 3000 calories but try to keep your ratios according to the guide. check out my blog for other tips getrippedathome(dot)com
@darknessfallsintime : Thanks man
@DJUnionX
Hey that happened to me too… I just did Chest and Back again for week two yesterday and it was a bit easier. The key is to really pace yourself so you find yourself really digging deep towards the end of the video. You don’t need to destroy yourself on the first half just get working. The more sore you are the more results you’re going to see. Remember the first couple weeks are the hardest. I also usually wait before doing Ab Ripper X… I take a shower or something.
@NUCLEARxFALLOUT
I’m 17 and I’m doing it right now just fine.
can a 13 year old use p90x?
@spicyguy : Vegans tend to eat a very high carb diet. You need to try to get enough protein and amino acids while doing a program like P90X. You won’t use a whey protein uh? Try buying a amino acid supplement and get 1gram of protein per lb of body weight.
@NUCLEARxFALLOUT : 17 is old enough in my opinion but consult your doctor if you want to find out for sure.
@temporalron : I would recommend you use the “fat Shredder” phase of the P90X nutrition guide. keep your ratios around 50p/30c/20f
@MrJaimii : P90X is a 12 dvd fitness program designed to be done at home. All you need is a pull up bar and a set of dumbells or resistance bands. It totally changed the way I think about health/fitness.
@1992marshmallow : I definitely didn’t consider my self big at all. P90X is not designed to be a “Mass Gainign” program but you definitely can achieve that with it. I have a post all about it on my blog getrippedathome(dot)com , check it out and let me know what you think.