CBBF OPA, UFE Teen Bodybuilder Robin Strand – Introducing
June 29th, 2010 | 
Author:
My name is Robin Strand and I am a 17 year old bodybuilder. I am competing in the UFE 2010 Spring Bash and the OPA Provincials. My new youtube channel is dedicated to providing fitness videos and bringing you along on my bodybuilding journey. Rate, subscribe and leave questions and comments below. In the future, you will see: Posing videos, nutrition and diet videos, training videos and competition videos. Feel free to add me to Facebook and stay tuned for a FAN PAGE! www.facebook.com Thanks, Robin Credit song: Tech N9ne – Caribou Lou
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hot as hell
Great job man Keep up the good work , i hope to compete in a years time as well
amazing biceps
@91richie
Thanks for subscribing and the comment. Low body fat is the largest reason for a small stomach/waist, but many people like to do stomach vacuums as well.
hey bro im a new subscriber…(great channel btw) i got a question for..how do you keep your stomach looking small and tucked in?? is it your workout??
Nigga yu need to work your abs out
Robin’s baseball biceps are outstanding. And he has a winning smile.
tips on bulking, mass building and cutting videos would be great.
ur a faggiot
@jeff55jeff32
Depending on your personal diet and nutritional needs, a protein supplement can definitely be beneficial. Creatine is another great supplement that has been proven over and over again to be beneficial. Fish oil and multi-v are another staple. I recommend Fusion’s Omega-Oil and Purple-K with a quality whey protein and multi vitamin.
But the real question is, are there any protein and creatine, shoot even multi vitamin and fish oil supplements you recommend, and also are there any other vitamins I should take.
Man I wish I was in your shoes when I was 17 or even now at 19. I have never had money for nutrition especially now with econoomy you know, but I finally figured out that for 4 years of lifting, that i’ve been over training my small muscle groups, so i’m stuck at 5 ft 7, 120 lbs. I want to be at 175 though. But as soon as I can find another job that pays decent I will start back, and I will get my 6 meals a day of protein and carbs, and hopefully become a bodybuilder and pro wrestler!
That’s a fantastic double biceps pose for a teenager.
listen people watch youre diet train hard and take steroids within reason after 21
Very cute and sexy. Do you like to have your cock sucked?
Check out my vid and get your FREE workout guide!!
@1991thechamp you have no idea what your talking about do you? This kid looks great for 17 years old! give the kid some slack, will you? he’s only 17, and probably has 3-5 years of growing left…plenty of time to out do your ass in muscle gain.
Wow, impressive – good luck with everything man and keep working hard. !!
I have never seen a bodybuilder with such great teeth.
impressive physique! you rock!
Robin, congratulations on all the success your hard work has brought you, you have a very bright future ahead of you. I will keep watching as I have subscribed.
Hey robin, do yourself a favor and stop calling yourself a bodybuilder. Plus, you are not the expert period, give away your expertise when you turn pro in the ifbb or a natural organization because quite frankly your just going to plateau. Off season, please I know your going to eat 500 grams of carbs a day and put on fat like is no tommorrow. the only gains your going to make is 5 pounds of muscle an that’s it.
Up-to-date fitness moves here
Hold tight guys, I will try and get at least one more video up between now and my next show on April 24th. After that, I will definitely be getting off season training videos and mass building nutrition videos!
You are fabulous, Robin. Please keep making videos. You arms and your hair are beautiful.