Ball Crunches – Katie Butlers Back to Basics Gym and Personal Trainer Fitness Video

PostDateIcon July 12th, 2010 | PostAuthorIcon Author:


www.katiewbutler.com – 1. Lying on back, ball beneath lower back 2. Feet flat on ground 3. Do basic crunch, lifting head towards ceiling not pulling on neck Related Sites Fitness Videos www.fastfitnessvideos.com San Diego Personal Trainers http Public Relations www.skscommunications.net Internet Marketing http Shoestring Venture Series www.shoestringventure.com Steve Monas Executive Producer http Online Dating Books www.chemistryandnumbers.com Myspace Books http Local Event Search Engine www.scourevents.com

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