Valentine’s Day, Sexy Tone Up Ab Workout
July 22nd, 2010 | 
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Valentine’s Day Recipes at — toneitup.com Workout with Karena and Katrina from ToneItUp.com Valentine’s Day Recipes. Valentine’s Day Cocktails and healthy drinks. Fitness Models Ab Workout. ToneItUp Tummy Tuck and exercise! Subscribe to our channel to get free workouts and also go to www.toneitup.com Fitness Model Youtube Workout Tone up at home using Karena and Katrina’s recipes and workouts. Valentines Day Trailer, Valentine’s Day Trailer
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cute!!
haha you girls are funny!
You both are sooo pretty! thank you for all the great tips!!!! you inspire me so much!
hahaha this video made me laugh so much! Love it! Thanks for all the lovely and wonderful tips! Now i feel ready to get in shape for my wedding!
I wan katrina’s body!!!I can’t stay away from fast food!!!help!!!
omgg i want katrina’s body!
this is SO cute
Hi Estonia,
Yes, I do use weights. I do a full body workout 3 times per week. I usually use light free weights (8-15 pounds depending on the move). I also do yoga 1-2 times per week, which gives arms a nice lean look.
-KD
u guys are so awesome! is that your house? and who is that guy ?
Hello Karena
One day I already told you that I like your toned arms and asked you if you use weights. Can you please tell me how many weight do you use (how heavy)? And also how often in a week?
THANK YOUUU! I really hope you answer.
NICE GREETINGS FROM GERMANY
That was so cute
cupid was so funny lol!
Love the new butt workout haha thanks girls.. helping me stay hot for my bf!
This is so great! I really want to start working out, but I can’t afford a personal trainer or even to go to the gym. But now, I can work out at home! Thank you so much! and you’re both very pretty, by the way.
lol cupid
Oh my god you guys are so hot and hilarious!!!
LOL @ the guy. So cute =)).
So so so glad I found your videos!
Thanks so much everyone! Don’t forget to visit our blog ToneItUpcom/blog for free diet tips and workouts!
Karena & Katrina
ToneItUp
hehe that was cute!! =)
4:02 is funny
you girls are SO cute!
you make working out look fun lol
You two are amazing! Karena, I just saw you on the cover of Florida Competitor. Very nice
one of your best!!! Love the “bloopers” at the end! Please keep the videos coming…very inspirational
)
awesome video…put a big smile on my face….great recipies too