How To Slim Down Ice Skating
July 27th, 2010 | 
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Learn how to tone your lower body and slim down while ice skating. Find more fitness videos at diet.com or own this video for just $0.75! The winter can keep you holed up inside, but get out and enjoy the weather by visiting an outdoor skating rink. A fun activity for the whole family, you’ll burn calories while having fun!
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When I was 14 and 15 I roller skated and the only a few times till 45. That was last winter when I started Ice skating. By my second weekend I was doing forward cross overs. At the end of the second winter I’m working on backware storking and 3-turn.
Roller skating is very close to ice skating. So, Roller skate in summer and Ice skating will be much eaiser. Oh, start riding a bicycle and get up to 5,000 miles+ and skating will be much easier.
seems like the skates of the girl in beige isn’t tied tightly, thats why she wobbles…
@iwassunkist
I practised and i learned myself 
nobody doesnt teach me
@Miqimus
How would you know? You said you were only 4, I highly doubt you remember anything from then.
@iwassunkist
i didnt need help to skate :S
@Miqimus
Uh yeah, because they’ve had practice. You don’t just know how to skate as soon as you step on the ice.
@iwassunkist
in Finland everybody can skate. (not everybody from foreign countrys)
@Miqimus
Your point?
@iwassunkist
yes. and 1 reason is because i live in north… FINLAND
@SpiffyPinkUnicorn
You don’t have to have a frozen lake or pond, I live in Texas. Their are ice rinks everywhere. You just have to use your brain and looks them up.
@Miqimus
It’s only easy because you started it at a young age, don’t be freaking bragging. I started when I was 3 years old, it’s easy for me, but I see new-comers at the ice rink everyday and they’ve proved to me that it’s hard.
@michonip
Agreed. She needs to get the twat that can barely stand on the ice out of the video.
Good intent but the commentator called herself a former skater and couldn’t execute any of the moves correctly or fully. Additionally, she didn’t know the names of the moves so it lessens credibility.
sarah has a nice ass
as a skater, yes it is this hard when your learning. when i started i lost TWO pants sizes!!! and gained 15 lbs of muscle back
it does get really easy so STICK WITH IT, it’s worth it.
this is so fricking stupid! I don’t believe this girl EVER used to figure skate nor compete. I used to figure skate when I was a kid and I had to quit when I was 8 or 9 b/c we couldn’t afford it anymore. I never had private lessons b/c I could do spins and some jumps, and let me tell you…. I just started skating again this year (18 years later), and I did not even look slightly close to being that bad. This girl never skated. And what they’re doing is beyond basic… it’s so easy!
Girl punished by Police Lesbian – _HARDWETHOLES(.)COM_
Beautiful teens get naughty – _APRETTYGIRLS{.}COM_
It’s not that easy, especially when you’re first starting. You’re using your core a lot to simply stay stable. However you’ve got to keep learning harder moves once you master the easy ones to keep challenging your body.
so so hot,
You accually call that exercice… seriusly.. you get in better shape by bruching your teath…
lol that random dude who came in and did the big stop was a tool haha it made me laugh lmfao
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