Best Home Fitness Videos

SHOW #609 Watch Maile the Monkey monkey around with Gilad and the team during the floor work segment. This workout features a live Hawaiian band and 4 polynesian children in traditional garb. Taped at one of Hawaiis most beautiful beaches, Paradise Cove. Features: Gilad, Gail and Trella. Areas of the day: Shoulders, Biceps, Triceps, Quads, Outer Thighs, Middle Abs and Obliques.

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