Shape – Bikini Body Camp Redefining Workout
August 29th, 2010 | 
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View more Health & Fitness Videos at: www.zipidee.com View more clips available for download at: www.Zipidee.com Redefine your physique with Bikini Body Camp and get into your best beach body shape- and keep it all year long. Join up for Bikini Body Camp, a weeklong-inclusive, maximum calorie burner program that will finally change your body forever! Bikini Body Camp is an extraordinarily efficient 4-day a week program, designed to get you trim, toned, sleek and sexy with visible results in minimal time, only 30 minutes each day. Every workout includes both solid cardio and conditioning exercises and is chock full of Boot Camp style exercises, only with Shape’s renown body promise-lean legs, firm flat abs- shapelier hips and thighs-guaranteed to get you in the best shape of your life. This video includes two 30-minute workouts. Do each program twice during the week.
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the girl n the red shorts didnt know what she was doin half the time
with 10 hours of exercise a day, can you change you body in 2 weeks..only eating eggs and greens and fruits?what exercise is the best to drop weight fast?
Check my page!
i got the bikini body boot camp……and it kicked my ass good. but it works. you will feel it in 5 minutes. there are three parts to it. aerobics, weight lifting aerobics,and ….combination. GET THE DVD
Well, I guess that’s a good thing noodlefreak88! That means it was working for you.
hmm, well…I can feel the burn, but my legs get tired, soo…..I’m not gonna get mah booty ready for bikini season. :S fun vid tho, 5 stars.