Best Home Fitness Videos

Picky eaters may have a slow metabolism, but this may also be due to genetics, although the key to boosting metabolism is ultimately burning more calories throughout the day. Find out how to eat healthier versions of unhealthy snacks withhelp from a celebrity nutrition and fitness expert in this free video on metabolism and healthy eating. Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation’s foremost health & nutrition experts, a public speaker and a media personality. Filmmaker: Geffner Productions Series Description: Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition and work outs for better health and strong abdominal muscles in this free video series on wellness and fitness.