Best Home Fitness Videos

Chest Press

January 30th, 2010 |

Author:

Flat Chest press to get results no matter what your fitness level, this is a great movement weather your in MMA,Female, Male, Fitness,Body Building,or just looking for a great workout.Fitnessprofessionalsworld.com

Share and Enjoy:

Tags: Chest, Press

2 Responses to “Chest Press”

djremix93 says:

January 30, 2010 at 4:27 am

6 reps 5 sets for muscle

ElFEO510 says:

January 30, 2010 at 5:02 am

How many reps and sets for building muscle mass?

M	T	W	T	F	S	S
« Aug
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30

Subscribe to My Newsletter
Three free fitness articles when you subscribe The fitness newsletter provides up to date fitness tips and techniques
Name:
Email:


Powered by Optin Form Adder

Best Home Fitness Videos

Chest Press

2 Responses to “Chest Press”

Leave a Reply