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Express Workout Belly, Butt and Thighs with Chris Freytag – by Prevention Fitness Systems – Exercise DVD

Express Workout Belly, Butt and Thighs with Chris Freytag - by Prevention Fitness Systems - Exercise DVD

Prevention magazine continues its acclaimed fitness series with the express workout BELLY, BUTT AND THIGHS. Specifically designed to target those perennial problem areas, this timesaving program combines short bursts of cardio and toning exercises that burn fat and firm muscles in 10-minute increments. Renowned instructor Chris Freytag leads this easy-to-follow routine that is perfect for even the busiest of schedules. Approx 32 Minutes.;

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