Health and Nutrition
Health and Nutrition
Do you really believe that you can be healthy and stay healthy eating the standard American diet?
Don’t kid yourself, it can’t be done. Here are some facts!
We are no longer the longest lived society
We have more health problems and spend more on health than any other country
We are not healthy, we are obese
26.9% of all people over 65 have diabetes
1.9 million new cases of diabetes are diagnosed in people aged 20 years and older in 2010.
1.9 million new cases of diabetes are diagnosed in people aged 20 years and older in 2010.
Heart Disease is the Number One cause of Death
41.21% of men and women born today will be diagnosed with cancer at some time during their lifetime
So what do you do to make a difference in your life? Eat as healthy as you can, take nutritional supplements and vitamins, exercise.
Take charge of your own health, most diseases are preventable.
Question any medical procedure, ask about side effects of all drugs that any doctor prescribes and then ask if there are any that has less sever side effects that will still treat your condition, check if changing your life style will take care of the problem. Many times changing your diet, how you handle stress or other life style changes will “cure” type two diabetes, lower your cholesterol, lower your blood pressure and most other conditions, remember that most diseases are preventable and can be eliminated using natural means without medications and drugs.
Research all alternatives before believing that surgery and drugs are the only answer, rarely is that the case, but your doctor probably doesn’t know about the alternatives.
The scare tactics that doctors use to get you to comply with their methods border on criminal. Never submit to surgery for any disease before you get a second opinion and have also did your own research for alternative methods of treatment. Fact, it has been well documented that bypass surgery does not increase life span or the quality of life, over the treatment using drugs only. It has been shown that over 80% of all surgery are unnecessary.
Here are a few other websites to check out.
http://easyfitnessblog.info
http://bestorganichome.com
http://www.lossingweightnow.info
http://topweightlossprogram.org
http://www.thecheatyourwaythin.info
http://gettinghealthyblog.info
http://newhealthalternatives.info
http://diabeticwellbeingtoday.com
http://newdiabetichealthtoday.com
