Patrick Dyer’s P90X Results
June 29th, 2010 | 
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Read more about P90X on this site: www.dyerfitness.com I’m a college student who just completed P90X. The video at left shows my transformation from being sort of shrimpy to becoming totally ripped. Enjoy. If you’re interested in getting the program, you can visit the site above or send me an e-mail at swimminguy125@gmail.com and I’ll be happy to help you out.
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I want you inside me!
Good work dude!
Anyone interested in all 13 p90x dvds for 40 bucks email me.. drotundo@live.com. They are burned copies of mine so they are perfect quality.. I accept paypal.
Wow! A fantastic improvement…
stupid song!!!! stop using this song everyone!!!
Great results but why do you have a website?
After you completed p90x, you became a fitness expert?
@eichler34 Nah man maybe 5, which is still a ton. Mostly what happened is he lost a lot of fat, that shows off the muscle more.
Nice results man … how well did you follow the nutrition guide? did you do anything else?
I hate this song
u know i should take pictures all my friend say he u lost weight and gain muscle BUT I DONT SEE A DIFFRENCE IN MYSELF so iam copy this
which work out did you use the lean or the classic
This has to be the best transformation I’ve seen. You only followed the program and didn’t double up or triple up on the workouts? Looks like about 25 lbs of muscle gain which is through the roof.
@datsunfairladyz im 17 too and ima get p90x
@gr4nd7h3f731373 Its one that youtube provides you for copyright issues.
beast mode… probs
sick dude i cant wait to start im 17 ive been working out already
Hate this damn song
Hello everyone,
These are fantastic results! If you want to take the challenge and get in the best shape of your life, then visit my Independent TeamBeachBody Coach website at beachbodycoach(dot)com. You can purchase this program there or choose from our large selection of world-class workouts. I would love to help you acheive your fitness goals! If you have any questions, dont hesitate to ask.
@gr4nd7h3f731373 actually thats a crap song
amazing!
Erm, keep in mind that his bodyfat percentage on day 1 is very low.
I reckon’ he has around 12-13% over there, on day 90 he has a mere 7 or 8 %.
Bodybuilders focus on 6-8% or even less (if possible).
Definition and the visual aspect of your muscles are easier shown without all the bodyfat.
Still: Great results!
dude.
Awesome bicep peaks. Good job man!
af fab mate any tips? im gonna start tommorrow
I’m on day 9, Yoga is EASILY the hardest thing on this shit…..X