Rear Delt Raises
William Esch owner of Smith and Esch Fitness Systems demonstrates how to correctly do a Rear Delt Raises with dumbbells. www.smithandesch.com
William Esch owner of Smith and Esch Fitness Systems demonstrates how to correctly do a Rear Delt Raises with dumbbells. www.smithandesch.com
great form. Everything you did was right..tempo and all.